Baked Beet Chips

in Snacks


Life tweaks. They’ve happened this week.

It’s weird how much better these little tweaks make you feel. First one: I’ve worked out every day this week. I’m not gonna make some unrealistic statement and say that this is how I’m living from here on out, but good gracious does it make me feel giddy.

Second tweak: I’ve cut out coffee. I know. I know. I can’t believe I just wrote that. It wasn’t planned. I woke up Monday morning and got some tea instead of coffee. And then I did the same thing the next day. And the next day. And now, it’s Friday and I feel like I have more energy than I’ve had in months. In months I’m guessing this won’t last for long–the taste of coffee is a long time love.

I decided to keep up with the health-ish, unusual track that I’m on and snack on some beets. (I honestly don’t even know who I am right now.) I hate beets. I think they taste–for the most part–like dirt. Like, the actual earth. People put a bunch of goat cheese on them and avocado and think they’re delicious. Datsss cool. I’m just not one of those people.

But I do love those Terra chips. You know those? They’re like $6 a bag from Whole Foods and they’re filled about a quarter of the way? Yeah. Well, the beet chips–surprisingly–are my favorite. It’s unexplainable.

Turns out slicing some beets and baking them is waaaay cheaper than buying a big bag of pre-sliced and pre-baked ones.

I made one batch last week and one batch yesterday. Pro-tips: Martha’s method with placing a baking sheet on top of the chips to keep them flat is a winner. She’s too smart.

Also, only take the beets out of the oven when they’re pale. Their color will turn from a deep beet red to a pale beet red. This is confusing in text, I’m sure, but if you take the dive and make these, you’ll see the difference when you do an oven peek.

So, join me on this strange journey. Grab a mandoline. Slice up some pretty golden beets and maybe a few red beets.

Toss them with very little olive oil. Sprinkle on a some sea salt. Baked them.

And boom. Healthy snacking. It’s happening.

Baked Beet Chips

Print this recipe!

4 medium beets
2 teaspoon extra-virgin olive oil
Sea Salt

1. Preheat oven to 350 degrees, with racks in upper and lower thirds. Peel beets and slice 1/16 inch thick with a mandoline. In a large bowl, toss beets with extra-virgin olive oil. The beets should have a very thin coat.

2. On two rimmed baking sheets (or use one sheet and bake in two batches), arrange beets in a single layer. Sprinkle with a small amount of sea salt.

3. Stack another rimmed baking sheet on top of each. Bake until edges of beets begin to dry out, about 20 minutes. Uncover and rotate sheets. Bake 10 to 20 minutes, removing chips as they become lightened and pale in color. Note: Pretty much all of mine needed the full extra 20 minutes of baking time. Transfer to a wire rack; chips will crisp up as they cool.

Adapted from Martha Stewart

{ 106 comments… read them below or add one }

dragon fruit January 13, 2012 at 12:42 am

this looks so delicious and perfect for those new years resolutions! totally trying and sharing!

http://www.dragonnfruit.com

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Averie @ Love Veggies and Yoga January 13, 2012 at 1:25 am

These look awesome! I love those a $6 a bag terra chips and since I am el cheapo and won’t buy them, these are going to have to do. Now, if I can not slice off my thumb with my mandolin, I’ll be all set :)

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Maria January 13, 2012 at 1:51 am

Thanks for this post.
I probably shouldn’t say this, but I was just planning on baking the cinnamon sugar pull-apart bread you once said you were going to make soon.
Then I saw this. And I kind of still want to make the pull-apart thing, but I applaude your healthy behaviour.
I am a recovered coffee-lover myself and totally agree on the energy-level thing.
Since I miss the taste I now make myself organic decaf lattes. It helps. You should try it.

Love,

M

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Adrianna January 14, 2012 at 2:15 pm

I’ve made that pull apart before and it’s incredible!

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Jen @ pretty plate January 13, 2012 at 4:17 am

I love all your recipes, including this one! I think I will make these for my son who loves chips and hates veggies.

Happy Friday!

: ))
Jen

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Katrina January 13, 2012 at 4:22 am

This is a great way to use up beets! In the fall every year I end up with a HUGE amount of beets and then have to find new ways to use them. This is a great way!

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Bev Weidner January 13, 2012 at 4:39 am

Shuuut up. I love making beet chips, but I’ve never kept another baking sheet on top to keep them flat! You keep it on the whole time?!

ilovethis.

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Adrianna January 14, 2012 at 2:16 pm

Only 3/4 of the baking time. But yes, killer tip. 😉

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Blog is the New Black January 13, 2012 at 5:02 am

I just tried beets for the first time…. ummm now I want beet chips!

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Michelle @ Chellbellz January 13, 2012 at 5:07 am

This is great, I actually hate beets growing up as a child, and then one day i got them on a salad and hadn’t noticed and my mom was like when did you start eating “beets”…I looked down and went. “oh” lol, and i kept eating them. Well anyway, I went through a beet juice phase last year but grew tired of cleaning my juicer every day. These look great, and I’ve never seen a golden beet in my grocery store, but this is a great way to get veggies in instead of regular chips. I’m definetely going to try these. Do you know how long they last?

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Adrianna January 14, 2012 at 2:16 pm

They should last, in an air-tight container, for a week.

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Brenda July 3, 2012 at 6:55 pm

Do they have to be refrigerated?

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Heather Michelle @ A Sweet Simple Life January 13, 2012 at 5:44 am

YES!!! Thank you for posting this. I love Terra Chips, but now I can make them at home!!!

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Hilliary @Happily Ever Healthy January 13, 2012 at 5:55 am

The colors are beautiful! I love beets, they are one of my favorites! These would make a great snack!

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Elisse January 13, 2012 at 6:35 am

Yum! I love those terra chips too, but these look way better.

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Natashia@foodonpaper January 13, 2012 at 6:36 am

I feel the same way about beetroot.. I really try to like it, but it’s just not for me. But I also like beet chips, I’ve thought about making these before, just didn’t realize it was that simple!

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Lyndsey January 13, 2012 at 7:10 am

I’ve always loved coffee, probably since I was 5. When I “grew up,” I’d have several cups a day…until 3 years ago when I switched to tea. I’ve been drinking green or white tea every morning since, and can really tell a difference physically (feels much cleaner, ya know?). I’ll treat myself to a latte or coffee on the weekends, and the smell of coffee grounds is one of the best smells in the world, but tea has become its own animal now.

Oh! I got my first mandolin slicer for Christmas and have been itchin to use it. Gonna try to make zucchini chips and throw in your beets too. Thanks for sharing :)

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Adrianna January 14, 2012 at 2:17 pm

YES! Do this.

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Angharad January 13, 2012 at 7:11 am

Love the idea of making these at home! I heart those Terra chips too but…yeah $6? Not so much.

Totally with you on the life tweaks too. ‘Tis the season I guess. I’m still coffee addicted but the last few months I’ve been trying to stretch everyone morning when I wake up and drink warm lemon water before consuming anything else. It’s like a gentle body hug.

Happy Friday!

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Adrianna January 14, 2012 at 2:17 pm

Ahhh I’ve done the lemon water thing before. It’s supposed to work wonders.

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Heidi @ Food Doodles January 13, 2012 at 8:24 am

Ooooh, I love those Terra chips too. They are so pricey so I haven’t bought them in ages. Can’t wait to try making my own beet chips though – they look delicious!

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Jacqui January 13, 2012 at 8:24 am

Oh how I dislike beets too! I’ve tried to like them every year, but I just can’t get past that dirt taste. But your totally right about those chips! They are good, you’ve convinced me to go buy some beets!

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Kelsey @aslolife January 13, 2012 at 8:25 am

I subscribe to a csa program and am always wondering what to do with all of those beets. I’ve never been a big fan of cookeded beets and there’s only so far shredding them on a salad can go. I will definitely be trying this the next time a box comes!

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Rachel @ The Avid Appetite January 13, 2012 at 8:31 am

these chips looks amazing! I love beets but have never made them into chips…gotta get on this :)

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bonnie January 13, 2012 at 9:11 am

Cool idea– thanks!

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Ella January 13, 2012 at 9:33 am

I’ve tried this, but not with a mandoline, and I was disappointed that they didn’t get very crisp.

Did these get crispy?

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Adrianna January 14, 2012 at 2:19 pm

Yes these got crispy, but you definitely need the mandoline. It gets them super thin which is virtually impossible with a knife.

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Rachael May 28, 2012 at 4:41 pm

How long did they have to stay on the cooling rack. Mine that got crispy were a little over done straight off the baking sheet. THe ones on the cooling rack, didn’t seem to crisp up as much. Any other tips? Thanks!

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Noelle (@singerinkitchen) January 13, 2012 at 9:38 am

These are amazing! I will make this this week!

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nicole {sweet peony} January 13, 2012 at 10:25 am

gorgeous! i love the colors! i’m really excited to give these a try!

happy to hear about your life tweaks. working on making some for me too :)

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Cassie January 13, 2012 at 10:45 am

I love this idea more than words can say. Gorgeous snack!

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Nik January 13, 2012 at 10:49 am

Of course they’re pretty, you make some of the prettiest food posts on the whole internet. For real.

Also, I love beets and beet chips. I just hate paying $6 for 10 chips. Thanks for this. I’ve known for a long time that I could do this my darn self. You’ve inspired me to stop being lazy about it. :)

I’m totally ignoring the coffee thing. :)

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Adrianna January 14, 2012 at 2:19 pm

HA! Awww. Nik! You’re so very sweet. Thank you.

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Nadette@Eat, Read, Rant! January 13, 2012 at 10:56 am

I once went off coffee for 4 months. It was a strange and sleepy time in my life. Then I returned to that black magic, and remembered what it felt like to be awake, it was glorious.
I also once thought I hated beets too, until I had some really fresh beets that tasted sweet and not like dirt.
Does the baking of said fresh and pretty beets enhance their sweetness? If so, I’m so on board…eventually.

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Adrianna January 14, 2012 at 2:22 pm

Not really, actually. They’re not sweeter, I don’t think? :(

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Jamie-Lee January 13, 2012 at 11:02 am

OMG I love you. You have just saved my diet. I have two beets just waiting to be used so I’m off to the kitchen to make these. THANK YOU!

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Lara January 13, 2012 at 11:03 am

I am so going to make these! I might add some sweet potatoes in there too, just cuz I like ’em that much. Skin on. Woohoo for healthy snacking! And working out everyday — I’ve been back at the gym for a few solid weeks now and — surprise, surprise — have rediscovered my waist :)

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Marie January 13, 2012 at 11:12 am

looks delicious! I will definitely be trying this recipe! :)

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Rachel Willen@FoodFix January 13, 2012 at 11:18 am

Yes! I love beets (a recent golden roasted beet salad post will attest to this) and I love those Terra chips but whole-heartedly agree that they are expensive and the bags are underfilled! I am so grateful for this recipe. I have a bag of beets in my fridge right now that are going to be chips by this evening!

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Mary @ Bake Break January 13, 2012 at 11:40 am

YUM! Big fan. You can’t go wrong with beets – those look awesome.

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modernworkinggirl January 13, 2012 at 11:41 am

Whoa. Slicing a beet that thin without losing a finger? Impressive!

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Adrianna January 14, 2012 at 2:22 pm

Mandoline. It’s all about the mandoline.

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Bake Up, Little Suzy January 13, 2012 at 12:30 pm

I always thought those Terra Chips were fried, so I never tried making them myself. (I hate the fry mess.) I’m SO making these, rather than buying them at Whole Paycheck. Thanks!

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Adrianna January 14, 2012 at 2:23 pm

They actually might be, but baking is way easier.

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Fred @ Savorique January 13, 2012 at 1:08 pm

This is indeed a perfect healthy, cool snack for both adults and kids.

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Mara @ Elemental Custard January 13, 2012 at 2:07 pm

Wow these look fantastic. I really need to invest in a mandolin stat.

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yummy supper January 13, 2012 at 3:57 pm

Adrianna, those beet chipslook damned good! I like that you used 2 colors – so pretty. And I too am feeling the healthy tip. Trying not to eat sugar or dairy over here:( …..at least for the moment.
Good luck with the no-coffee thang. I’m impressed!
xo
E

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J @ ... semplicemente j ... January 13, 2012 at 8:18 pm

We are not getting a Whole Foods’ stores until the summer … but your chips made from scratch look much more appealing!

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Jill Mant~a SaucyCook January 14, 2012 at 4:37 pm

I love beets!! These look so appealing I can’t wait to try it. Thank you! And your pictures are so beautiful.

One question: what did you do with the greens? They are really good and don’t taste at all like dirt!

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Dana B @ thebakingbooth January 14, 2012 at 9:29 pm

omg. I am pretty much dumbfounded at this thought. I have never had any desire whatsoever for beets. This is going to take a while for me to swollow :)

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Rob November 5, 2012 at 9:41 am

Dana,
I”m am a life long, avowed hater of beets. So much so, that I had my high school art teacher make for me, a license to kill anyone who: grew, sold, willfully consumed, or forced consumption of beets upon another person (especially parents, It’s like child abuse).
That said, I LOVE beet chips. I have some in the oven right now made with rosemary garlic salt. Give them a try. I’m betting you will love them, too.
Maybe it might be best to have the store bought ones first, just once, so that if you botch the home job ones, you don’t give up.

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May January 15, 2012 at 11:19 am

tea and coffee both have caffeine in them… if you want to get rid of the caffeine habit, just switch to decaf. imo it tastes exactly the same, and no shame!

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kyleen January 15, 2012 at 2:07 pm

Theses chips are gorgeous! I love that they are baked. I enjoy the terra chips too, but only the sweet potato and beet ones.

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Martha Rose January 15, 2012 at 3:07 pm

Wow!!! These look amazing!!! After deciding to follow Mark Bittman and be vegan before 6, I’m needing new things to make, I’m totally going to make them this week! Thanks for sharing.

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Anna @ the shady pine January 15, 2012 at 3:20 pm

I LOVE chips….no really it is an unhealthy addiction so these look like a perfect alternative!

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Brian @ A Thought For Food January 15, 2012 at 7:13 pm

I don’t make beet chips very often because I tend to go a little crazy when I have them around. But now you have me craving them again. Beautiful!

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Becky January 16, 2012 at 8:20 am

Beet chips are so surprisingly good and they sure look pretty! I’d love to find some of those golden beet – I’ll have to keep my eyes peeled! The chips taste good dipped in a little ranch dressing too, which kills the health factor, but just a heads up :)

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Patricija January 16, 2012 at 10:48 am

Oh, I decided to cut out sweets, so I’ll definetely try to cook beet chips. I love beet!!! Thanks for the recipe! :)

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kelly@frugalfodiefamily January 16, 2012 at 8:26 pm

LOVE the beets! I’m so glad beets are making a comeback!
And hello!…love the writing on the pics!

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Sarah January 17, 2012 at 3:43 am

They look fabulous! So vibrant and healthy. I’ve tried these before in restaurants but never attempted making them – seems like they’re worth a shot. Thanks for sharing! Good luck on your tweaks – quite inspiring :)

http://www.spaghettiblogenese.com

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Jillian@TheHumbleGourmet January 17, 2012 at 9:58 am

I love baked beet chips, and I definitely agree with you to use a mandoline. It’s hard to get them thin enough when cutting by hand. Yum!

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Chelsea@Chelseaisdishingup January 17, 2012 at 12:04 pm

These are so pretty! Is it still healthy if I make a dip to go with?

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Adrianna January 17, 2012 at 4:46 pm

Surrrrreee why not.

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Amanda January 17, 2012 at 9:47 pm

The beet chips are so pretty! They’d make a really good Valentine’s appetizer too.

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Paula January 18, 2012 at 1:09 pm

I love beet chips SO much! I did not know that it worked to well in the oven. Thank you!!

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Kimberley January 18, 2012 at 1:57 pm

You’re the best. I’m with you on all of this – except coffee. These beet chips are so pretty! I only just realized that beets are a vegetable I don’t particularly love, but these are a little too alluring.

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kelly @ paper doll theory January 18, 2012 at 4:59 pm

ooo love the colors. it also looks delicious. i think beets are very underrated.

love kelly

http://www.paperdolltheory.com

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Tara January 18, 2012 at 6:42 pm

I just had Root vegetable chips at a restaurant last weekend and beets was one of them- they were my favorite! I was trying to figure out how I could make them and bam- there you were on pinterest! Can’t wait to try these! Thanks! wondering if you could do the same with sweet potatoes?

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Adrianna January 18, 2012 at 6:45 pm

Pretty sure it’ll work. As long as you have a mandoline and a couple baking sheets you should be good to go!

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emmycooks January 18, 2012 at 11:55 pm

Yes! I actually did this with sweet potatoes last week and they made awesome, crunchy chips! I hadn’t read the 2-pans tip but I didn’t mind the sides ruffling up a bit. I’ll try beets next!

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jess January 20, 2012 at 12:43 pm

I have canned beets? Do you think they would work?

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Adrianna January 20, 2012 at 12:51 pm

I kinda don’t think they will. Canned beets usually have way more moisture than fresh ones. If you did use them, I’m guessing you’d need to double the baking time.

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sarah January 26, 2012 at 2:58 pm

these sound awesome! I keep talking about making veggie chips, but never quite get round to it! But today I shall buy a mandolin and some beets and have a go!

I’ve started my own blog too – check it out at http://www.citygirlgoescountry.tumblr.com

x

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Anne February 5, 2012 at 11:29 am

My first batch has flopped (oops too much oil. and I thought I’d try my food processor that slices about 1/8″ rather than doing it by hand – the result was more like thin roasted beets), but I did get a few uneven pieces that did get at least half-crispified are amazing! I looove beets and have never had beet chips before but even my mild failure has made me a convert. I will probably buy a mandoline just so I can make these again and have them crunchy, but I would probably even try cutting five pounds of these by hand, they’re so yummy. Thanks for the recipe! I manage to stick to reasonable amounts of black tea these days, except when I visit my parents and their Keurig machine. Then it’s all over. p.s. You’re beets are so cute and round! The beets from my CSA here in New England are huge, so I have lumpy half-moon slices. :)

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Kay February 10, 2012 at 9:56 am

I’m “one of those” that think cilantro tastes like soap. I made homemade salsa once and it tasted terrible. I couldn’t believe how bad it was. I started retasting my ingredients to find out what was bad….and finally narrowed it down to the cilantro. I can usually eat everything that restaurants fix because there is not much cilantro in their recipes. It’s weird I know!!

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Ashley March 15, 2012 at 12:53 pm

Can you use canned beets?

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Adrianna March 15, 2012 at 10:23 pm

I’m afraid not. Canned beets have a ton of moisture. If you did I think you’d need a dehydrator.

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j March 28, 2012 at 7:19 pm

i’ve been wanting to make these for a while but didn’t want to splurge on a mandoline. i found one the other day at a salvation army for 2 bucks and it’s brand new with accessories. i’m so excited! now i have to try making these! i’m sure they’ll be delicious because i love beets!

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Adrianna March 28, 2012 at 9:13 pm

A+ find!

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Maria E. March 30, 2012 at 2:03 pm

I have to try this. The only this is that I’ll have to get my husband to do the slicing. I’m petrified of the mandoline so he does the slicing when we make scalloped potatoes. I’m not sure how he’ll feel about slicing up beets though.

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Jenn April 27, 2012 at 7:02 pm

Oh I am all over these. What type of mandoline do you have? Love to make me up some of these and maybe even rutabaga chips but of course need a mandoline that’ll be tough enough for root veggies!

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Andrea July 18, 2012 at 3:11 pm

Help!! I have failed massively on these chips. They are either still floppy or burnt and vanish to dust when you pick them up.

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Adrianna July 18, 2012 at 3:55 pm

Hmm…did you do the two baking sheets?

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Yolanda July 21, 2012 at 9:07 am

I’ve been reading about all these different kind of chips to make and they sound really good. How long can they be stored/kept and if possible how can they be stored?

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Deidra July 25, 2012 at 7:51 am

WOW LOL, I thought I was the only one that detected an “earthy” taste to beets. I do love beat chips though, and I will try making them. Thanks for this post ladies:)

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Alyssa July 25, 2012 at 12:22 pm

I JUST bought a mandoline off of Amazon today after making the beet chips. I cannot cut an even slice by hand so it made baking time and texture with the beets WAY off. THey still tasted really good but they were not a chip. I WANT A BEET CHIP!! lol! AND other kinds of chips. I’ll let you know how it goes! Thanks for posting your recipe!
Alyssa
handsalwayscreating.blogspot.com

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Adrianna July 25, 2012 at 3:35 pm

Ahhh yes, I think you definitely need a mandoline for this one. They need to be thin in order to turn into a chip. Good luck!

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Kaitlin July 25, 2012 at 1:40 pm

Hi Adrianna! First off, I love your blog. It is just so cute :) Quick question regarding mandolines … do you suggest any one brand? I used to have a Pampered Chef one years ago and now looking on Amazon.com I am a little overwhelmed with all of the options. Any suggestions would be greatly appreciated :)

Thank you!

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Adrianna July 25, 2012 at 3:34 pm

Hey Kaitlin! Thank you! YAY! I don’t really have a brand preference. I use this one, it’s definitely not the best but it was only $20. Does a decent job and you can’t beat the price. Hope this helps!

http://www.amazon.com/Progressive-International-HG-52-Adjust-A-Slice-Mandoline/dp/B001QGPHXM/ref=sr_1_11?ie=UTF8&qid=1343255668&sr=8-11&keywords=mandoline+slicer

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Jennifer Miller August 6, 2012 at 2:40 pm

I agree with you. I think beets taste like dirt. My husband and daughter, however, love them. We’re growing them in the garden and they are about ready. I will pickle most of them, but I can’t wait to try this recipe!

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Shana August 18, 2012 at 5:52 pm

I just tried this and mine were burned after only a few minutes into the second half of cook time! Some on the inside of each pan were still uncooked, but they got burned spots before they were even pink. Do you have any tips on how Ican fix that? Maybe my racks were in the wrong spot, or should I try a lower temp?

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brianna August 21, 2012 at 6:53 pm

…are you sure you aren’t cutting them 1/8″ thick?
I have done 1/16 twice in a row. My mandoline won’t cut an even slice on this setting, so it comes out slightly thinner on one end. As a result the beet chips end up scorching on one side every time, and they look overall way thinner than the ones in the pictures.

Also, are they supposed to be slightly wetter when you pull them out than you want them to be? it seems like mine continue to dry out a fair amount after I pull them. If I look at paleness alone, I get closer than if I try and gauge how soggy they are at the time I pull them from the oven…

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notesontea January 10, 2013 at 3:35 pm

Simple, easy recipe. Delicious result.

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Elizabeth Hajost January 21, 2013 at 2:15 pm

I can’t remember the show but I think I saw a chef make the baked beet chips without peeling them. He just scrubbed and sliced. Has anyone tried to omit the peeling step?

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XiniaMontiel February 2, 2013 at 4:15 pm

Try also making sweet potato and taro chips. Those are the other ones in the Terra package, and they are super delicious!

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casie April 3, 2013 at 8:50 am

these beet chips are next on my list to make this weekend. Thanks you! I’ve also featured them in my blog http://www.coachcasie.com/2013/04/10snack-recipes.html

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Mommo December 30, 2013 at 6:19 pm

Some people have a “beets smell & taste like dirt” gene, and others don’t –
“…interesting fact about beets … they contain a chemical called geosmin… This compound is what gives beets their “earthy” flavor… Some people are especially sensitive to geosmin and can smell it in very small quantities… Geosmin is most concentrated in the skin of the beet…”
From http://www.acreagelife.com/rural-living-articles/imagine-my-surprise-beets

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suze January 20, 2014 at 12:58 pm

Hi, made these and followed the recipe exactly, but my beets did not look like yours. I am wondering if I put too much oil, or salt, or…..I even left them in the oven longer and they still did not crisp. So bummed as I just started Paleo and I love beets, wanted these for a crunchy snack. Any ideas would be appreciated.

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Hisham Assaad May 3, 2014 at 8:38 am

I feel the same way you do. I hate beets, especially boiled ones, they taste like, nothing as far as I can remember, moist watery nothing.

Until… I baked them. I just simply LOVE THEM

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Sharon July 10, 2014 at 5:54 pm

I have a food dehydrator. Will that work as well? Or will I have ti adjust the recipe?

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Adrianna Adarme July 10, 2014 at 10:51 pm

Oh the dehydrator will work even better than the oven. You should be good to go!

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Rita February 8, 2015 at 9:03 am

What is a serving size and nutritional break down for the baked chips?

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Adrianna Adarme February 8, 2015 at 7:24 pm

Sorry I’m not sure! I don’t offer nutritional break down.

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Tina April 18, 2015 at 2:01 pm

I burnt mine , do you keep covered with cookie sheets whole time?

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Adrianna Adarme April 18, 2015 at 2:36 pm

Hmm…is your oven calibrated? It shouldn’t have burned at all. :/

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Julie @ Making Mindfulness June 18, 2015 at 5:50 am

This is fantastic! I got a dehydrator a few years ago that gets very little spotlight lately… so I found this brilliant snack in my search for healthy, crispy things to eat. Thank you! YUM!
Julie
makingmindfulness.blogspot.com

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