
There are some things in the South that you just can’t find elsewhere in the country. Sweet tea is number one. I’m not sure why everyone else has issues with combining tea and sugar, but Southerners are pros.
Fried okra. Actually, make that okra in general. I have seen okra at the farmer’s markets here in California, but every time I buy some the guy at the stand looks at me like I’ve just asked to buy the only bruised and rotting tomato that he owns. Seriously dude, I know how to cook this stuff.


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Have you ever noticed that people are straight crazy about how they make their cornbread. Here are a few proper cornbread do’s and don’ts that I’ve heard over the years:
Do’s: Baking cornbread requires a cast iron skillet. Grease the hot skillet with bacon grease before adding batter.
Don’ts: Never add honey…or sugar…or splenda. Never sweetener. You don’t need to add kernels of corn, just cornmeal. Don’t add frilly stuff…like fruit, particularly pretty blueberries.

People get stressed out about their cornbread. I understand. Trust me. I do. Tradition is a tough thing to break. And this cornbread breaks every cornbread rule in the book. It has a 1/4 cup of sugar . Not a ton, but it’s definitely there. I added fresh blueberries, which is so, SO wrong! And I used butter instead of the traditional bacon fat to grease the skillet. But I’m okay with being wrong sometimes; especially when doing so results in a delicious, moist, slightly sweet, cake-like cornbread that is perfect for pairing with dinner or a cup of coffee.

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Breakfast is by far my favorite meal of the day, but despite my heavy addiction to pancakes, (which you’ll find here, here…and here) I hardly ever make them during the workweek. I’d much rather opt for sleep than wake up early to prepare a full breakfast. Instead, I usually just make myself a blueberry smoothie which takes less than 5 minutes. But as it’s recently been damp, chilly and rainy in LA, a cold smoothie simply does not sound appealing.
I always gaze at the marble loafs and sugary-coated scones at Starbucks and dream of eating them, but having a sugar rush first thing in the morning isn’t what I want. So, to hit the spot, I’ve moved my attention to something just as healthy as my smoothie, but with less sugar than the marble loafs I lust over—Granola Blueberry Muffins. Surprisingly they’re just as flavorful and easy to make.

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It’s “June Gloom” in LA, and while most people spend complaining about it being cold, hazy and foggy outside, I wake up excited about it. I mean, LA is sunny EVERDAY so I welcome to change. In fact, the dreary weather actually makes me really happy. True fact: When I was a kid living in Ft. Lauderdale, I used to turn the air conditioning really low so I had a reason to curl up in a blanket and sip hot tea. I like being cozy. Whatevs.

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