Fact: I don’t eat very much meat. Technically, my diet is classified as “pescetarian” because the only meats I will eat are fish and seafood.
Fact: I never call myself a pescetarian because I think the word sounds snotty.
Fact: Contrary to popular belief, I, like most vegetarians, do not like eating salads all the time. I do not typically believe that a salad constitutes a meal. I prefer “stick to your ribs” kind of food.
Fact: Uncooked and/or steamed tofu is gross. Seriously people, why even put it on the menu?
Fact: This Bolognese is amazing. It is 100% vegetables and brings back every memory I have of eating the beef-based kind. With recipes like this I do not miss meat. Ever.
Fact: I ate this for dinner and then breakfast the next morning. Totally awesome.
Vegetable Bolognese
Adapted from Giada Dr Laurentiis
I liked the base of vegetables that this recipe uses, but I thought it was a little skimpy on the tomato aspect so I added in a can of crushed tomatoes. It is absolutely perfect, definitely going to be showing up in my kitchen a lot more often. I used white button and cremini mushrooms, but feel free to play around to get different flavors.
1 pound pasta – I used rigatoni
3 small – medium carrots, peeled and chopped
1 small onion, peeled and chopped
1 red bell pepper, seeded and chopped
2 garlic cloves
1/4 cup olive oil
3-4 sprigs fresh thyme
1/2 teaspoon dried oregano
2 teaspoons salt
1 teaspoon freshly ground black pepper
6 ounces assorted mushrooms, stemmed and chopped
2 tablespoons tomato paste
1 14oz can of crushed tomatoes
1/2 cup red wine
1/4 cup ParmesanBring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta, reserving 1 cup of the cooking liquid.
Place the carrots, onion, bell pepper, and garlic in a food processor. Pulse the vegetables until finely chopped but still chunky. Place the olive oil in a large, heavy skillet over medium-high heat. Add the chopped vegetables, thyme, oregano, salt, and pepper and cook until tender, about 6 minutes.
Add the mushrooms and tomato paste and continue cooking, stirring to dissolve the tomato paste, until the mushrooms are softened, about 5 minutes. Add the crushed tomatoes, reserved liquid from the pasta and red wine. Bring the liquid to a boil, reduce the heat to low, and let the mixture simmer until the liquid is reduced by half, about 10 minutes. Remove thyme sprigs.
Toss the pasta with the sauce, sprinkly with parmesan and serve.
09
Aug
Vegetable Bolognese
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This is a first for me (commenting on one of your posts), but I can’t help myself. Bolognese is my favorite food of all time and this meatless version looks absolutely amazing! Love it!
So I’ve got vegetarian tendencies and my cowboy is a carnivore. I want to trick him with this dish and tell him it’s ground beef–is that evil? He says he hates mushrooms–do you think you can taste them in this dish if I chop them real small?
Even though there are a lot of mushrooms, it doesn’t really have a strong taste, so I think you’re cowboy will like it
However, it definitely doesn’t taste exactly like beef, so I think honesty is the best policy with this dish.
You have just solved my “what to eat tonight” dilemma. AND I don’t even have to go to the store. THANK YOU!
I am neither a vegetarian nor a pescetarian although I do EAT vegetarian the majority of the time and I have to say that this looks amazing! I hate the common misconception that people who like vegetables love salads, as well. Unless a salad is something really special…I won’t eat it.
This recipe needs to be made in my kitchen ASAP! Thanks for sharing this meatless wonder.
my stomach is seriously growling while I’m looking at this!!!
so yummy, love Giada’s recipes, so think I’ll be trying this tomorrow for dinner, you made it look so delicious:)
thanks for the inspiration
That looks GOOD.
This sauce looks amazing! I’m not vegetarian, but we do eat a lot of meatless meals, especially in the summer. I wouldn’t miss the meat in this dish!
while i am a self proclaimed semi-meatarian, i really do love a tasty meat free meal. and you’re absolutely right about tofu. it’s disgusting. i just don’t understand how or why someone thought that pressed soybean curd was a good idea. bleck!
if you do tofu right, it is actually very delicious. like egg custard, except smoother. try looking for real chinese or japanese recipes.
That looks ridiculously delicious!
yummy!!!!!!!
XOXO,
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This would make a perfect dinner for us. We have been eating lots of vegetables and I am always looking for more ways.
So funny I made a veggie bolognese the other day I also put in those Morning star crumbles for extra protein. I may eat meat but I do have very vegetarian tendencies
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As a vegetarian, you have no idea how much I appreciate this recipe. I didn’t even know you could make a bolognese with vegetables. Thanks for the recipe- it looks great!
Looks delicious! I might make it for my brother coming into town next week. He is vegetarian so this can come in handy! Thanks!
Hope you enjoy it! I promise this is one veggie meal that even a meat-eater can enjoy!
It looks yummy, especially the mushrooms and tomatoes, but what do you use as a source of protein in the meal, if you’re not adding tofu, bean curd, etc?
I actually don’t follow the rule that you need to have a high source of protein in every meal. Normally I try and make sure that I get two good sources every day, whether it be eggs, beans, etc. If you wanted you could bump up the protein by using whole-wheat pasta. I’m just happy that this meal gives me a few good servings of vegetables
sounds delicious! so excited to have discovered your site..i saw a reply post of yours on http://cupcakesandcashmere.com/ and on a wim clicked on your site link… what a great surprise! i am a “pescatarian” as well, so thank you for this!
I made this and it was super yumtown! I used more wine than specified, because I love wine, and made it early afternoon for dinner with friends that night. Nobody even noticed the lack of meat and my carnivore friends all thought it was great!
This was delicious! Made it today. Will link you on my blog!
I’m making this tonight and will eat it while decorating my tree!!
I found this searching for vegetarian bolonese; picked the recipe that looked the best. This is like Giada’s without the porcini and celery. I did use a little celery. I cut up the mushrooms in the food processor to create a ground meat consistency…button, baby bella and shitake, probably 10oz all together. This was very much what I was looking for–my husband loves spaghetti bolognese; I am a vegetarian wanabe. He loved it. Thanks!
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